New Ways and Places to De-Stress

de stress relax

It is easy to get caught up in the day to day pressures so we are pleased to share 10 simple places to unwind and reconnect.

Featured in Thyme & Presence, these techniques can be as simple as using time stuck in traffic as a way to practice deep breathing and a more calming shift of the mind. 

We invite you to try these tips to relax and bring more peace into your day!

Newsrachel pelaia