Five Minute Journal and Mindful Affirmations
Just five minutes a day is all you need to start and end your day on a bright note filled with gratitude.
It can seem daunting beginning a daily journal, but now it can be easy to treat yourself to time alone with this journal made to help you feel gratitude.
What better way to celebrate this month of love than with love for yourself! Our Mindful Affirmations have 52 cards so you can read one each week for a weekly dose of affirmations that boost self-love, self-care, and mindfulness.